Skin, hair, and more– coconut oil does it all! What else could you ask for from just one product? You may be curious as to […]
Burning Sage
The smoke of burning white sage is much more meaningful than you may think. The act of “saging” or “smudging” is whirling this smoke of […]
2020: It’s a Wrap
If I could describe 2020 in one word it would be: unpredictable. To say the least, it was a year to remember. Everyone has experienced […]
Tea Before Bed
Watching the tea bag hit the water as the flavors begin to flow, is so satisfying. It is the best, especially before bed. Drinking a […]
Got Gratitude? Give Thanks.
More gratitude results in greater happiness, which makes people feel positive emotions, thoughts, and health. Giving thanks can help build strong connections and improve experiences. […]
Waterfalls
The calming sound of the rushing water. The smell of dirt, freshwater, and leaves. The feeling of the misty air. Waterfalls are special, useful resources […]
Self-Care Sunday
Happy Sunday! Are you ready for your week? It is time to prioritize yourself. Sundays are a great time of the week to reset and […]
Thank You
To everyone who visits Here at So Skylar And to all my readers Near and far Keeping educated about health, I am… So thankful!
Pumpkin Seeds
It’s the middle of fall and I think that calls for my traditional family snack! Making our yearly batch of pumpkin seeds is always so […]
Rain, Rain Don’t Go Away
The weather is beginning to drop and the sun will soon be tucked away. As the clouds roll in and water droplets start to pour […]
Maskne
Mask + Acne = Maskne Maskne: “acne or other skin irritation that results from wearing a mask.” The trend of the term ‘maskne’ arose during […]
Plastic Pollution & COVID-19
“The fight against plastic pollution is being hit by the COVID-19 pandemic, as the use of disposable masks, gloves and other protective equipment soars…” sources […]
More Matcha
Another Matcha favorite coming your way. To add to my obsession, Matcha Pancakes are amazing! These light, fluffy, sweet, and green pancakes are worth a […]
Be Kind
Showing kindness is so important. It makes you feel good about yourself. From helping others to providing support to simply just reaching out to someone […]
Motivate To Stay In Shape
Running does not have to be your thing. Lifting weights does not have to be your thing. Sports do not have to be your thing. […]
The Smoke is Stuck
The environment is struggling right now. I have not seen the sun rays and blue skies in 5 days. The sky has been tinted orange; […]
Fun Fact (Stay tuned for a great and easy, family Banana Bread recipe!)
The Joy of Trees
Trees, trees, trees! Appreciate them as they add to earth’s natural beauty all around us and continue to benefit our health and our environment. […]