Skin, hair, and more– coconut oil does it all! What else could you ask for from just one product? You may be curious as to what makes coconut oil so special. Here’s your answer: It is a unique combination of healthy fatty acid that has been marketed as a superfood. It has been proven to have many positive effects on your body’s health. Note: more benefits come out of organic, virgin coconut oil rather than refined versions.
Is coconut oil good for your skin?
Yes, coconut oil is good for your skin by acting as an antioxidant, moisturizer, nutrient, healer and protector. It also has the benefit of minimizes the signs of aging. (However, if your skin is oily or acne-prone, coconut oil might clog your pores.)
Is coconut oil good for your hair?
Yes, coconut oil is a good product for your hair. It helps prevent damage and keep your hair shiny and healthy. Coconut oil can be applied both before and after washing your hair. It is a great jumpstart to hair growth and health. For best results, apply coconut oil to your hair two to three times a week. As a hair mask, massage the coconut oil through your hair and let sit for about 30 mixtures to a few hours. Follow with a thorough rinse and wash in the shower. You can also run a small amount through the ends of your dry hair for a little moisture pick-me-up.
More Benefits of Coconut Oil
- Boosts heart health
- Encourages fat burning
- Strengthens immune system
- Improves bone strength
- Promotes nutrient absorption
That’s not all! Coconut oil can be used for more, such as cooking. Although I have no personally tried, some people say that adding coconut oil to your coffee gives you a morning boost!
I am coco for coconut oil and you should be too!