Showing kindness is so important. It makes you feel good about yourself. From helping others to providing support to simply just reaching out to someone […]
Month: September 2020
Motivate To Stay In Shape
Running does not have to be your thing. Lifting weights does not have to be your thing. Sports do not have to be your thing. […]
The Smoke is Stuck
The environment is struggling right now. I have not seen the sun rays and blue skies in 5 days. The sky has been tinted orange; […]
Fun Fact (Stay tuned for a great and easy, family Banana Bread recipe!)
The Joy of Trees
Trees, trees, trees! Appreciate them as they add to earth’s natural beauty all around us and continue to benefit our health and our environment. […]