So Mindful
Month: August 2020
Lemon Water
The first thing I do when I wake up is drink a glass of lemon water. It is a great way to start the day- […]
Fresh Air
Why is getting fresh air so important? Why should you make an effort to step outside? Because… It has many surprising health benefits; It helps […]
Oatmeal Raisin Cookies
The perfect mix of sweetness with a little boost of energy. These cookies really hit the spot. Health Benefits Despite their small size, raisins come […]
Recycling
Recycle, Reuse, Reduce. Recycling is important. Recycling helps protect the environment. Recycling reduces the need to process raw materials that create air and water pollution. […]
Take a Hike
I love to hike! It’s the perfect outdoor activity that’s great for your body and exploring. If you love to be out in nature and […]